Yes. I am in-network with several insurances, including Aetna, BCBS & Associated, Cigna, Carelon, Quest, and more.

To ensure you are in-network with me, we can complete a free insurance benefits check to see your costs of therapy before scheduling.

If you are out-of-network or planning to use private pay for therapy, I can provide superbills which can be sent to your insurance for potential reimbursement of therapy costs.

Yes, I am able to offer therapy through your EAP (Employee Assistance Program). Connect with me to check your benefits before booking.

Follow-Up Session Rate - $170

Intake Session Rate - $200

Yes. I have a limited number of scholarship slots available upon request and approval. These may be applied to new or existing clients. Please reach out for any questions or concerns on finances.

Therapy can be helpful if you’re feeling overwhelmed, stuck, or wanting support with challenges in your life or relationships. You don’t need to be in crisis to benefit—many people seek therapy simply to gain clarity, develop coping skills, or better understand themselves.

A brief consultation can help you explore whether therapy feels like the right step for you.

The first session is an opportunity to talk about what brings you to therapy and what you hope to get out of it. We’ll also discuss your background, answer any questions you may have, and begin exploring goals for our work together.

I am able to ask specific questions to guide the conversation and help our time be productive towards therapy goals. Your job is to simply be yourself and share whatever you are ready to.

Sessions are offered by secure video or phone, making it easy to attend from the comfort and privacy of your own space.

Easy! Message me for scheduling. Or you are welcome to book a phone consultation in my calendar.